The 7-Day Summer Reset Has Now Opened!
Feel-Good Summer Reset
This is your pause before the summer rush.
No diets. No detoxes. Just real food, a flexible plan, and the space to reconnect with what your body actually needs.
Between work, life, family and the whirlwind of summer plans, it’s easy to lose track of how we eat, how we feel, and what’s really supporting us.
That’s what the Feel-Good 7- Day Summer Reset is here for:
A one-week experience designed to help you feel more grounded, nourished, and clear, before the season takes over.
What You’ll Get:
✔️ A full 7-day meal plan (gluten- and dairy-free, but not bland!)
✔️ Done-for-you shopping list and prep guide
✔️ Daily guidance and motivation from Anne-lie
✔️ Mindful tools to reset your habits, energy, and relationship with food
✔️ Optional supplement suggestions
✔️ Supportive WhatsApp group (or email-only option if preferred)
What Past Participants Have Said:
“I felt so much more in control, but without the pressure. The structure helped me feel better fast.”
“This reset gave me more than energy, it gave me peace of mind and clarity.”
“I still use the tools and recipes months later. I actually enjoy cooking again.”
Price Information
Choose Your Option
Reset Solo
Perfect if you're ready to focus on yourself
Full 7-day reset programme
7-day meal plan & shopping list
Private WhatsApp support group
Mindful eating & energy tools
Access to me for support
🌟 Pre-launch price: £44 (until 18th June)
🌞 Standard price: £67 (from 19th June)
You're in!!
You Will Receive All Information on the 2nd of July.
Reset Together
Perfect if you’re joining with a friend (different households welcome)
Everything included for two people
Great for accountability & motivation
Share the journey with someone you love
🌟 Pre-launch price: £79 (until 18th June)
🌞 Standard price: £99 (from 19th June)
You're in!!
You Will Receive All Information on the 2nd of July.
Does this sound Familiar?
You feel tired when you wake up and sluggish throughout the day.
Your digestion is off, your mood is low, or your energy is unpredictable.
You rely on snacks, sugar or caffeine to get through the afternoon.
You want to feel better but don’t know where to start.
You know your body needs a reset, but everything you’ve tried feels too extreme.
The Feel-Good Summer Reset
Gentle digestive support without fads or quick fixes
Delicious recipes that support your energy and mood
A simple plan to guide you without guilt or confusion
Imagine This After 7 Days
Wake up feeling refreshed instead of groggy
Feel more in control of your cravings and eating habits
Have fewer bloating or digestive issues
Have a sense of clarity and motivation again
Are confident that you're nourishing your body with purpose
This reset will help you:
Reduce bloating and support digestion naturally
Balance your blood sugar for steady energy
Understand what fuels your mood and focus
Gently support your liver and gut without harsh detoxes
Feel good in your skin and trust your body again
What’s Included
With Revive: Gut & Mind in 7 Days, you’ll get:
✅ Easy-to-follow Reset Guidelines
✅ 7-Day Seasonal Meal Plan
✅ Tasty & energising summer recipes (always gluten and dairy free, never bland!).
✅ Done-for-you shopping lists to make prep quick and stress-free.
✅ Complete Shopping List
✅ Mindful Eating Checklist
✅ Energy & Mood Tracker
✅ 7 days of support from me, with daily guidance and motivation in a private WhatsApp group.
Start date: Monday 7th July!
Your Reset Pack (including your shopping list) will be emailed on Wednesday 2nd July.
The WhatsApp group opens on Friday 4th July to give you space to prep ahead and feel confident before we begin. It's a short week, but you'll be surprised by how much can shift in just 7 days.
Pre-Launch Offer Ending Soon!
The best price for the Feel-Good Summer Reset won’t be here for long.
You're in!!
You Will Receive All Information on the 2nd of July.
You're in!!
You Will Receive All Information on the 2nd of July.
P.S. Act quickly. This is a limited time offer...
What You’ll Gain
In just 7 days, you will:
✨ Discover how to nourish your gut and mind for steady energy and balance.
✨ Kickstart your metabolism and feel lighter, clearer, and more energised.
✨ Learn which foods truly support your digestion and leave you feeling satisfied.
✨ Build confidence in making simple, healthy choices that work for you.
✨ Understand how to keep your energy balanced throughout the day, without relying on caffeine or snacks.
Real People, Real Results
What past participants say about the 7-Day Reset
“I feel so much better and no longer bloated!”
I intended to just try the reset, but now I want to keep going! I feel so much better, no bloating, and I have more energy throughout the day. The variety of foods kept things interesting, and I never felt deprived. Having a full plan and shopping list made it super easy to stick to, even with a busy schedule. This is a lifestyle change, not just a one-week reset
— Sue
“This reset changed the way I eat for good!”
Before this reset, I thought I ate quite well, but I was actually lacking variety and key nutrients. Now, I feel lighter, more energised, and I actually enjoy my meals more! I’m taking these habits forward and even planning my meals better. I used to snack a lot, but I don’t even feel the need anymore. The best part? My clothes fit better, and I feel amazing!
— Clare
“I finally know how to use the healthy foods in my cupboard!"
I had all these ‘healthy’ things in my kitchen, lentils, herbs, spices, apple cider vinegar, but I never really knew how to use them properly. This reset changed that. The meals were balanced, easy to follow, and so satisfying! I haven’t had cravings since the first few days, and I love that I’ve learned how to create meals that actually work for my body. Thank you so much, Anne-lie!
— Gail
“The best I’ve felt in a long time!”
This reset wasn’t just about food, it was about feeling in control of my health. I loved how the plan was structured, with mindful eating, simple but delicious meals, and easy-to-follow guidance. I haven’t craved sugar since Monday, and I feel so much more in tune with my body. I’m already telling so many people about this!
— Anonymous
Frequently Asked Questions
If you’re feeling tired, sluggish, bloated, or out of balance, this 7-Day Reset is designed to help. It’s for you if you want to:
• Feel lighter and more energised
• Support your digestion and gut health
• Reset your eating habits without restriction
• Learn how to nourish your body with simple, real food
• Kickstart healthier habits that fit into your life
• Want to try Gluten & Dairy free way of eating
You don’t need to be perfect or have it all figured out, this reset is about giving your body a break and learning what works for you in a supportive, realistic way.
If you’re still unsure, feel free to message me and we can chat about whether it’s a good fit!
£44 for one / £79 for two (pre-launch price until 18th June)
£67 for one / £99 for two (standard price from 19th June)
Booking closes on 1st July.
Absolutely! In fact, it’s a great way to stay motivated and keep each other accountable.
Simply let me know when you sign up, and I’ll make sure you’re both set up to do the reset together!
No. Supplements are not included, as recommendations are always personalised. If you'd like supplement support, I offer a supplement review service separately.
While this program is focused on group support, you’ll still have direct access to me through our private WhatsApp group.
The group is ideal for quick questions, updates, daily support, and accountability throughout the 7 days. You’ll feel guided and encouraged every step of the way. I’ll be there daily to answer your questions and guide you throughout.
If you feel you need additional 1:1 support, this can be arranged separately at an extra cost.
You’ll have the chance to join future reset programs or explore options for longer-term support with me. Many participants continue working with me 1:1 to build on their results and create a personalised plan for ongoing energy, balance, and health.
I’ll also share tips on how to maintain your progress and keep the habits you’ve started during the reset.
Feel Good Summer Reset
7-day Summer Feel Good Reset program designed to refresh and restore your health, energy, and balance. Includes high-protein, nutrient-packed recipes, daily guidance, easy shopping lists, and group support to help you kickstart healthier habits this spring. Perfect for anyone looking to nourish their gut and mind without restriction.
You're in!!
You Will Receive All Information on the 2nd of July.
You're in!!
You Will Receive All Information on the 2nd of July.
Disclaimer:
This program is not a substitute for professional medical advice, diagnosis, or treatment. The information provided in the 7-Day Reset is intended for general educational purposes and is not tailored to individual health conditions.
Results may vary from person to person and are not guaranteed.
Join the Nutralei Insight Community
If you’re not ready to attend the 7-day RESET but might be interested in what I do, why not stay in the loop? Join the Nutralei Insight community to receive regular updates, wellness tips, and more ways to support your health.