REVIVE: Summer Reset
Starts Monday 22nd June 2026
Step into summer feeling lighter, clearer, and back in control of your energy, food, and daily routine
If you’ve been feeling tired, out of rhythm, and relying on caffeine or quick fixes just to get through the day, this is your reset point.
Last day to join: 16th June
REVIVE: Summer Reset
REVIVE: Summer Reset is a simple 7-day reset designed to help you restore your energy, reduce cravings, and feel more like yourself again.
Using real food, a clear structure, and daily guidance, it helps you step away from all-or-nothing habits and build a more balanced, sustainable way of eating.
Just real food, a simple plan, and the support you need to feel steady, clear, and back in control.
When your energy is low and your routine feels off, it’s easy to rely on caffeine, sugar, or quick fixes just to get through the day.
Over time, this leaves you feeling more tired, more out of sync with your body, and unsure what to eat to actually feel better.
This is where the REVIVE: Summer Reset comes in.
A supportive 7-day reset to help you:
steady your energy
reduce cravings naturally
feel lighter and less bloated
rebuild simple habits that actually last
So you can move through summer feeling calmer, clearer, and more in control.
What You’ll Get:
✔ A complete 7-day meal plan (gluten- and dairy-free, but full of flavour and easy to follow)
✔ A done-for-you shopping list and simple prep guide to save you time and decision-making
✔ Daily guidance and support from me, so you feel consistent, motivated, and on track
✔ Practical tools to help you reduce cravings, steady your energy, and feel more in control around food
✔ Optional supplement support to complement your reset (if needed)
✔ A supportive WhatsApp group (or a quieter email-only option if you prefer)
What Past Participants Have Said:
“I lost over 7 pounds without calorie counting or restriction, just real, nourishing food!”
“I felt so much more in control, without the pressure. The structure helped me feel better quickly.”
“I’m amazed how quickly my energy improved, I felt brighter within just a few days.”
“The recipes were simple, nourishing and delicious, I still make them after the reset.”
“I loved not having to think about what to eat, it made the week feel so much easier.”
Price Information
REVIVE: Summer Reset Early Bird
7-day guided reset to restore your energy, reduce cravings and feel back in control.
Starts Monday 22nd June
👉 Early Bird price available until 31st May
👉 Price increases to £67 from 1st June
Thank you
Single Access
One person · Same household use
Full access to the 7-day reset, including meal plan, guidance and group support.
REVIVE: Summer Reset
2 People
Join with a friend and stay motivated together.
Each person receives full access, their own plan, and full support.
Starts Monday 22nd June
£88 (£44 each)
👉 Join from separate households
👉 Perfect for extra accountability and support
Thank you
Two people Access
Two people · different household use
Full access to the 7-day reset, including meal plan, guidance and group support.
If this feels familiar, you’re not alone!
You wake up tired, even after a full night’s sleep
Your energy dips during the day and feels unpredictable
You rely on snacks, sugar or caffeine just to keep going
Your digestion feels off—bloated, uncomfortable or sluggish
You want to feel better, but don’t know where to start
You try to “eat well” but struggle to stay consistent
You feel out of rhythm with your body, food and routine
👉 If you’re nodding along to even a few of these, this reset is for you.
Summer Reset begins soon
The next 7-day Summer Reset starts on Monday 22nd June.
Join now and give your body the reset it’s been asking for.
Registration closes in:
Days
Hours
Minutes
Seconds
£47 Early Bird available until 31st May
Price increases to £67 from 1st June
Thank you
JOIN - REVIVE SUMMER RESET 2.0
You’ll receive everything you need to feel lighter, more energised, and back in control, sent to you in plenty of time to prepare before we begin.
What’s Included
With the 7-Day Winter Reset, you’ll receive:
✅ Easy-to-follow Reset Guidelines
✅ 7-Day Seasonal Meal Plan
✅ Nourishing, energising winter recipes (gluten- and dairy-free, never bland)
✅ Done-for-you shopping lists to make prep quick and stress-free.
✅ Your choice of menu: vegetarian or omnivore
✅ Mindful Eating Checklist
✅ Energy & Mood Tracker
✅ 7 days of support from me, with daily guidance and motivation in a private WhatsApp group.
Everything you need to feel more energised, in control, and back in rhythm.
After 7 Days, You May Notice
• Mornings feel easier, with more steady energy
• Cravings feel calmer and more manageable
• Digestion feels more settled and comfortable
• Your mind feels clearer and more focused
• You feel more confident and in control around food
This Reset Can Help You:
• Feel less bloated and more comfortable in your digestion
• Support steady energy throughout the day
• Reduce cravings and feel more in control around food
• Gently support your gut (without restriction or harsh detoxes)
• Rebuild trust in how you eat and what works for your body
What You’ll Gain
In just 7 days, you’ll:
✨ Feel lighter, clearer, and more energised
✨ Understand what supports your digestion and keeps you satisfied
✨ Build confidence in simple, nourishing food choices
✨ Learn how to maintain steady energy without relying on sugar or caffeine
✨ Feel more in control of your food, energy, and daily routine
What Past Participants Say
about the 7-Day Reset
“I lost over 7lb without calorie counting—just eating real, nourishing food.”
The structure made it easy to follow, even with a busy and stressful job. The time spent preparing meals was so worth it.
— Nikki
“The recipes were simple, delicious and added so much more variety to my meals.”
I really enjoyed the reset and found it easy to follow throughout the week.
— Wendy
“Each reset builds on the last, I’m learning new habits that actually stick.”
I feel better every time I do it. The recipes are clear, satisfying, and I never get bored.
— Anonymous
“I loved not having to think about what to eat.”
Having everything planned made the week feel so much easier and took away so much stress.
— Heather
“The support made all the difference.”
It was so helpful being part of the group—sharing meals, ideas and encouragement made it enjoyable and motivating.
— Vicky
“Healthy eating felt simple, enjoyable, and actually doable.”
I realised I could eat well without gluten, dairy or sugar and still really enjoy my food.
— Julie
“I felt more confident in my food choices by the end of the week.”
The reset gave me structure, support and a better understanding of what works for my body.
— Gail
“Such a great balance of support, structure and flexibility.”
The meals were delicious, the guidance was clear, and I felt really looked after throughout the week.
— Zoë
“I feel so much better and no longer bloated!”
I intended to just try the reset, but now I want to keep going! I feel so much better, no bloating, and I have more energy throughout the day. The variety of foods kept things interesting, and I never felt deprived. Having a full plan and shopping list made it super easy to stick to, even with a busy schedule. This is a lifestyle change, not just a one-week reset
— Sue
“This reset changed the way I eat for good!”
Before this reset, I thought I ate quite well, but I was actually lacking variety and key nutrients. Now, I feel lighter, more energised, and I actually enjoy my meals more! I’m taking these habits forward and even planning my meals better. I used to snack a lot, but I don’t even feel the need anymore. The best part? My clothes fit better, and I feel amazing!
— Clare
“I finally know how to use the healthy foods in my cupboard!"
I had all these ‘healthy’ things in my kitchen, lentils, herbs, spices, apple cider vinegar, but I never really knew how to use them properly. This reset changed that. The meals were balanced, easy to follow, and so satisfying! I haven’t had cravings since the first few days, and I love that I’ve learned how to create meals that actually work for my body. Thank you so much, Anne-lie!
— Gail
“The best I’ve felt in a long time!”
This reset wasn’t just about food, it was about feeling in control of my health. I loved how the plan was structured, with mindful eating, simple but delicious meals, and easy-to-follow guidance. I haven’t craved sugar since Monday, and I feel so much more in tune with my body. I’m already telling so many people about this!
— Anonymous
Frequently Asked Questions
If you’ve been feeling tired, bloated, out of rhythm, or not quite yourself, this 7-day reset is designed to help.
It’s a good fit if you want to:
• Feel lighter and more energised
• Support your digestion and gut health
• Reset your eating habits without restriction
• Learn how to nourish your body with simple, real food
• Build healthier habits that fit into your daily life
• Explore a gluten- and dairy-free way of eating
You don’t need to be perfect or have it all figured out. This reset is about giving your body a break and learning what works for you in a simple, supportive way.
If you’re unsure, you’re always welcome to message me and I can help you decide if it’s right for you.
Pricing Options
Single Access
Early Bird: £47 (until 31st May)
Full price: £67
For one person joining the 7-day reset.
Includes full access to the plan, recipes, guidance, and group support.
Join Together (2 people)
£88 (£44 each)
Join with a friend and stay motivated together.
Each person receives full access, their own plan, and full support.
Many people choose to join with a friend for extra accountability and support.
Absolutely, joining with someone can make the reset more enjoyable and help you stay motivated.
If you live in the same household, you only need one Single Access and can follow the reset together.
If you’re in different households, choose the Join Together (2 people) option so you both receive full access and support.
If you’re unsure which option is right for you, feel free to get in touch and I’ll help you decide.
No, supplements aren’t included, as recommendations are always personalised.
If you’d like support with supplements, I offer a separate supplement review service.
This is a group-based programme, but you’ll have direct access to me through the private WhatsApp group.
I’m there daily to answer questions, offer guidance, and keep you supported and accountable throughout the 7 days.
If you’d prefer more personalised 1:1 support, this can be arranged separately.
You’ll have the chance to join future reset programs or explore options for longer-term support with me. Many participants continue working with me 1:1 to build on their results and create a personalised plan for ongoing energy, balance, and health.
I’ll also share tips on how to maintain your progress and keep the habits you’ve started during the reset.
Disclaimer:
This programme is for educational purposes only and is not a substitute for medical advice, diagnosis, or treatment.
The guidance provided in the 7-Day Reset is not personalised to individual health conditions.
Results will vary from person to person and are not guaranteed.
Join the Nutralei Insight Community
If you’re not ready to attend the 7-day RESET but might be interested in what I do, why not stay in the loop? Join the Nutralei Insight community to receive regular updates, wellness tips, and more ways to support your health.